human performance specialists
Mental and performance coaching for people ready to turn pain into power.
Upcoming workshops
Tuesdays 5:15AM Drifter Coffee
Thursdays 6:00pm Red Beach SLSC
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BUILDING STRONG MINDS & BODIES
Antonio Corbin
“Working with Kelly has been a game changer for me both on and off the pitch. She’s equipped me with tailored mental skills tools that directly support my individual needs. Tools I now lean on daily in both my rugby career and personal life. Kelly’s knowledge, professionalism, and expertise are second to none, but what truly sets her apart is the genuine care she brings to her work. Her thoughtful and consistent support has had a profound impact on my performance, mindset, and ongoing growth as an athlete and as a person. I’m grateful to have her in my corner.”
Phoebe Lee
"I recommend Kelly & Regan’s Human Performance workshop to everyone. It was such an amazing day filled with huge learning that has had such a positive impact on my mindset and life. I have found myself using the techniques I have learnt everyday and sharing information with my family and friends regularly. I left feeling inspired and motivated that I have the power to make my life better, be the best version of myself and doing hard things is good for me. ‘How you do one thing is how you do everything’ I loved hearing both Regan and Kelly’s stories and loved the clear, informative and simple way they shared their knowledge making it easy to understand and slot into your own life. Thank you both for sharing your passion with us! 10/10 would recommend."
Joanna Cumming
"This workshop was an amazing experience that gave me tools to add to my daily life in helping alleviate stress and create purpose in the presence. The Breathwork session was extremely powerful and truly helped me let go of emotions that I had been suppressing for some time while continuing the daily grind. Regan and Kelly make a wonderful team, bouncing off one another and providing invaluable tools for all that attended. I highly recommend it to everyone!"
Natasha Shackelford
"Attending the breath and mindset workshop on Sunday was truly mind-blowing. I walked out feeling like I had been completely reset - mentally, emotionally, and even physically. During the session, deep childhood trauma surfaced, and for the first time, I felt like I could truly let go. What followed was an overwhelming sense of love, support, and this deep inner knowing that everything is going to be okay. By the end, I felt like I had stepped into a new version of myself - a strong, powerful woman capable of so much more than I ever believed possible. This experience was more than just a workshop; it was a transformational moment in my life."
Ben Gladwell
"The breathing workshop with Regan and Kelly was one of the most amazing experiences physically and mentally. I never would have believed that in two hours my frame of mind could change so much. It was an absolute game changer. If you're on the fence about this, give it a go, you won't be disappointed."
our next Workshop
This is your opportunity to reset, refocus, and step into a stronger, more resilient version of yourself.
PAIN PROJECT TEE
Rep the Brand. Join the Project
PAIN PROJECT TEE
Rep the Brand. Join the Project
Inspire you to go all in, chase your dreams, embrace growth.
